Custom training programs created BY runners to help you get FASTER and STRONGER

About Run Strong Online coaching

Run Strong Online Coaching is a coaching service that offers runners personalised training programs for events ranging from 1500m to ultra marathons.

Who is runstrong?

Julian Spence

Julian is the founder of Run Strong Online Coaching. He is an elite marathon runner who represented Australia at the World Athletics Championships in Doha this year.

Ellie Pashley

Ellie is a marathon runner who represented Australia at the Tokyo (2020) Olympics in 2021 where she finished in 23rd place.

See our coaching team