A runner throughout his adolescence, Luke was re-bitten by the running bug in late 2017, and has approached his return to the sport with a fervor that he’s now bringing to the RunStrong coaching team! His focus as a coach is on consistent training and long-term aerobic development, and there’s a special place in his heart for a good, long sub-threshold tempo. Luke is a keen student of training philosophy, and is relieved that all those high school summers spent reading Canova threads on LetsRun are finally going to be useful.
Luke works on the Toronto Blue Jays’ Strategy & Analytics team, so analyzing training data and communicating relevant insights is second nature to him. Outside of running, Luke is an avid reader, park-goer, and Toronto brewery enthusiast.