Milly Cowell

Milly Cowell

Milly has always had a love for physical activity, so much so that she has been able to make her passion into a career as an Exercise Physiologist.

Milly learnt to challenge her physical ability through the sport of rowing where she competed at a many state and national events at junior level. It was in her early 20’s Milly switched from rowing to running and fell in love with the sport. For Milly the best part about running is the places you can explore and you’ll often find her on the coastal tracks.

During the 2021 Covid restrictions and after enduring multiple event cancellations, Milly ran a marathon TT around the Barwon River in Geelong of 3:08!

Milly’s Exercise Physiology career has seen her develop a strong understanding around the principles of training and the importance of having a strong foundation to build upon. Milly loves working with others to achieve their goals and really understands the importance of balancing this with life commitments.