Toby Menday

Toby Menday

Toby first began running when he was 8 years old and continued to train and compete as a junior up he left the sport in 2015.

Toby returned to the sport in 2019 initially to lose weight and has since fallen back in love with all things running.

In 2021 Toby moved from Sydney to Ballarat so he could focus his life around running. He works at The Running Company in Ballarat where he gets to talk running all day every day. Since the move Toby has run PBs of 2:19, 1:08 and 14:33 for the marathon, half marathon and 5000m. His 2:19 in Rotterdam this year was a real testament to his discipline throughout the training block as well as perfect race execution.

Toby believes in consistent training and setting long term goals and making decisions based on how they will impact achieving the goal.